Shallot Mujadara with Herby Yogurt and Almonds Recipe | Yummly

Shallot Mujadara With Herby Yogurt And Almonds

MY NAME IS YEH
20Ingredients
55Minutes
530Calories

Ingredients

US|METRIC
  • 1 cup green lentils (or brown, rinsed)
  • 2 cloves garlic (halved)
  • 1/4 cup canola (or good olive oil)
  • 12 shallots (or more, mo' shallots mo' better)
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 2 teaspoons cinnamon
  • 2 teaspoons allspice
  • pepper
  • 1 dash nutmeg
  • 1 1/2 cups basmati rice
  • kosher salt
  • 1 cup yogurt
  • 1/2 cup herbs (mix of cilantro, parsley, mint, finely chopped, plus more for garnish)
  • 1/2 lemon
  • 2 cloves garlic (minced)
  • kosher salt
  • pepper
  • sumac
  • 1/2 cup slivered almonds (toasted)
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    NutritionView More

    530Calories
    Sodium11% DV270mg
    Fat22% DV14g
    Protein37% DV19g
    Carbs29% DV88g
    Fiber48% DV12g
    Calories530Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium270mg11%
    Potassium1130mg32%
    Protein19g37%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber12g48%
    Sugars2g4%
    Vitamin A50%
    Vitamin C40%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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