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Shakshuka with White Beans and Spinach
SPOON FORK BACON14Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil (or grapeseed oil)
- yellow onion (unchecked½, diced)
- 2 garlic clove (minced)
- 1 tsp. ground cumin
- 1 tsp. smoked paprika
- 1 tsp. ground coriander
- 1 tsp. chile powder
- 3 cups baby spinach
- 2 Tbsp. tomato paste
- 15 oz. crushed tomatoes
- 15 oz. tomato puree
- 15 oz. white beans (drained)
- 5 large eggs
- pepper (uncheckedsalt and, to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium750mg31% |
| Potassium1630mg47% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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