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Shakshuka with Red Lentils and Feta Cheese
FROM A CHEF’S KITCHEN15Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (or small red, finely chopped)
- 1 fresno chile (chopped)
- 1 roasted red bell pepper (from a jar, patted dry, seeded and chopped)
- 3 cloves garlic (minced)
- 28 oz. fire roasted tomatoes (crushed)
- 1 tsp. ground cumin
- 1 tsp. Hungarian paprika
- cayenne pepper (to taste)
- 1/4 cup red lentils
- salt
- freshly ground black pepper
- 4 large eggs
- 1/4 cup crumbled feta cheese
- 2 Tbsp. chopped parsley
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium680mg28% |
| Potassium920mg26% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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