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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. virgin olive oil (extra-)
- 1/2 yellow onion (finely chopped)
- 1 large garlic clove (minced)
- 1/2 bell pepper (red or yellow, diced)
- 1/2 tsp. paprika
- 1/4 tsp. cumin
- 1 pinch cayenne
- 1 cup fresh spinach
- 14 oz. plum tomatoes (whole)
- 3 large eggs
- 1 handful fresh parsley leaves (and tender stems)
- 3 leaves fresh basil (or 1 tbsp. dried basil)
- salt
- freshly ground black pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium260mg11% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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