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Shakshuka – Poached Eggs in Peppers & Tomatoes
PEPPER ON PIZZA17Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 tomatoes
- 1/2 tsp. cumin seeds
- 1/2 cup olive oil
- 1 onion (large sliced)
- 1 red bell pepper (sliced)
- 1 bell pepper (Yellow sliced)
- 2 tsp. muscovado sugar
- 1 bay leaf
- 3 sprigs thyme (Fresh, leaves plucked and chopped -)
- 2 Tbsp. parsley (chopped)
- 3 Tbsp. cilantro leaves (chopped)
- 3 saffron threads
- 1/4 tsp. paprika
- 4 eggs
- 1 cup water
- 1 tsp. black pepper (freshly ground)
- salt (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium280mg12% |
| Potassium470mg13% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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