10Ingredients
25Minutes
170Calories

Ingredients

US|METRIC
  • 2 tablespoons oil
  • 1 small onion (diced)
  • 3 cloves garlic (finely chopped)
  • salt (to taste)
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon chilli powder (or use to your taste)
  • 1/2 can chopped tomatoes
  • 4 eggs
  • parsley (/coriander for garnishing)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    170Calories
    Sodium13% DV310mg
    Fat22% DV14g
    Protein16% DV8g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories170Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol240mg80%
    Sodium310mg13%
    Potassium250mg7%
    Protein8g16%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A30%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop