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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (more to drizzle at the end)
- 1 tsp. cumin seeds
- 2 onions (medium, sliced, about 2 cups sliced)
- 2 bell peppers (thinly sliced, about 2 cups sliced)
- 2 Tbsp. harissa (or 2 tbsp tomato paste + ½ tsp cayenne pepper)
- 1 Tbsp. sweet paprika
- 1 tsp. ground coriander
- 1 bay leaf
- 28 oz. peeled tomatoes (whole, fire-roasted preferred)
- 1 artichoke hearts (10oz-16oz jar or can, drained and cut into bite-sized pieces)
- 4 eggs
- 1/2 cup yogurt cheese (whole, omit for Whole30/dairy-free)
- 1/4 cup oil (cured black olives, chopped, canned black olives okay)
- chopped parsley (fresh, to garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol225mg75% |
Sodium330mg14% |
Potassium850mg24% |
Protein12g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A70% |
Vitamin C150% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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