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Shakshouka with Kale and Mushrooms
THE ROASTED ROOT12Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 yellow onion (medium-sized, chopped)
- 2 bell peppers (chopped*)
- 2 cups baby bella mushrooms (chopped)
- 4 cloves garlic (minced)
- 1 Tbsp. ground cumin
- 1/8 tsp. ground cayenne pepper (optional)
- 1/2 tsp. salt
- 1/3 cup harissa (Mina, mild harissa paste)
- 2 cans unsalted diced tomatoes (14.5- ounce, undrained)
- 3 cups kale leaves (tightly packed lacinato, dino)
- 6 eggs
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium930mg39% |
| Potassium900mg26% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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