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Ingredients
US|METRIC
6 SERVINGS
- 12 cups water
- 1 lb. ribeye (sliced ⅛-inch-thick)
- 1 lb. pork loin (sliced ⅛-inch-thick)
- 2 cups mizuna (roughly chopped)
- 3 heads bok choy (washed, bottoms trimmed and leaves separated)
- 1/2 cup enoki mushrooms (trimmed)
- 1 1/2 cups shiitake mushrooms (stemmed)
- 3 Vidalia onions (baby, cut in half lengthwise)
- 2 turnips (medium purple, chopped into 1-inch cubes)
- 14 oz. firm tofu (chopped into 1-inch cubes)
- 24 oz. fresh udon noodles (or frozen, boiled until tender, then drained and rinsed in ice water)
- dashi
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol105mg35% |
Sodium430mg18% |
Potassium2050mg59% |
Protein54g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber9g36% |
Sugars8g |
Vitamin A410% |
Vitamin C340% |
Calcium100% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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