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Description
this is a vegan version that tastes just like the regular (your guests will have no idea - just tell them the meat must have melted into the chulent lol)
Ingredients
US|METRIC
10 SERVINGS
- 2 1/2 cups mixed beans (kidney, cannelline, and garbanzo)
- 2 onions (medium)
- 3 stalks celery (chopped small)
- 4 large potatoes
- 1 sweet potato
- 2 carrots (chopped small)
- 3/4 cup brown rice
- 2 beef bouillon cubes
- water (cover with)
- salt
- 8 cloves garlic
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Directions
- cook in a crock pot on high for 24 hours
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium230mg10% |
Potassium890mg25% |
Protein6g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A80% |
Vitamin C60% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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