Shabbat Chulent

ELLIELAMPERT
11Ingredients
24Hours
210Calories

Description

this is a vegan version that tastes just like the regular (your guests will have no idea - just tell them the meat must have melted into the chulent lol)

Ingredients

US|METRIC
  • 2 1/2 cups mixed beans (kidney, cannelline, and garbanzo)
  • 2 onions (medium)
  • 3 stalks celery (chopped small)
  • 4 large potatoes
  • 1 sweet potato
  • 2 carrots (chopped small)
  • 3/4 cup brown rice
  • 2 beef bouillon cubes
  • water (cover with)
  • salt
  • 8 cloves garlic
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    Made it

    Directions

    1. cook in a crock pot on high for 24 hours

    NutritionView More

    210Calories
    Sodium10% DV230mg
    Fat1% DV0.5g
    Protein12% DV6g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories210Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium230mg10%
    Potassium890mg25%
    Protein6g12%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A80%
    Vitamin C60%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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