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Sesame, Poppy and Peanut Bars (Vegan, Gluten Free)
ANGIESRECIPES.BLOGSPOT.COM8Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams black sesame seeds (A mix of white and)
- 35 grams poppy seeds
- 60 grams unsweetened shredded coconut
- 40 grams roasted peanuts (Unsalted)
- 1 pinch salt
- 70 grams maple syrup
- 2 Tbsp. creamy peanut butter
- 1/4 tsp. vanilla extract
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium450mg13% |
| Protein14g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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