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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 garlic clove (medium, minced)
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. cayenne pepper
- 1/2 tsp. turmeric
- 1/2 cup warm water
- 1/2 cup tahini (sesame paste)
- 1/2 cup greek yogurt (or plain)
- 3 Tbsp. fresh lemon juice
- fine grain sea salt
- 1 handful broccoli florets
- 1 handful cauliflower florets
- 1 handful green beans (cut into 1 1/2-inch segments)
- 1/2 lb. stuffed pasta (ravioli, etc)
- 1 scoop cherry tomatoes (raw or roasted)
- cilantro
- basil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium440mg18% |
| Potassium450mg13% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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