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Emily Lewis: "Simple recipe to make something quickly with at-h…" Read More
13Ingredients
30Minutes
1370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 tuna steaks (4- to 5-ounce)
- salt
- pepper
- 6 Tbsp. sesame seeds
- 1 Tbsp. olive oil
- 12 oz. asparagus (trimmed and quartered)
- 1/4 cup soy sauce
- 1/4 cup water
- 2 Tbsp. juice
- 2 limes
- 14 oz. egg noodles (pack, cooked according to package instructions)
- 2 scallions (thinly sliced)
- 1 oz. cilantro (roughly chopped)
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NutritionView More
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1370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1370Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium2330mg97% |
| Potassium1840mg53% |
| Protein86g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate175g58% |
| Dietary Fiber18g72% |
| Sugars12g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium50% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Emily Lewis 6 years ago
Simple recipe to make something quickly with at-hand ingredients. I didn’t have sesame seeds but used a Yakatori rub / dry mix instead.