Sesame & Peanut Tempeh Skewers

FULL OF PLANTS(1)
M R: "It was delicious. Will make it again." Read More
21Ingredients
60Minutes
380Calories

Ingredients

US|METRIC
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • 7 ounces tempeh
  • 1/4 cup chunky peanut butter
  • 3 tablespoons full fat coconut milk (or almond milk for a lighter sauce)
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon lime juice
  • 1 teaspoon soy sauce
  • 1 teaspoon maple syrup
  • 1/2 teaspoon chili paste (I used sambal oelek)
  • 1/4 teaspoon ginger ( freshly grated)
  • rice (or quinoa)
  • greens
  • pak choi
  • kale
  • spinach
  • toasted sesame seeds
  • peanuts
  • chives
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    NutritionView More

    380Calories
    Sodium26% DV620mg
    Fat43% DV28g
    Protein35% DV18g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories380Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium670mg19%
    Protein18g35%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A110%
    Vitamin C50%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    M R 9 months ago
    It was delicious. Will make it again.

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