Sesame Tuna w/ Wasabi Sauce

EAT SIMPLE FOOD(2)
GeeLos: "fabulas, tased great and easy" Read More
7Ingredients
50Minutes
490Calories

Ingredients

US|METRIC
  • 2 1/2 pounds tuna (sliced into 1” thick pieces)
  • 3 tablespoons soy sauce (divided)
  • 1 tablespoon honey
  • 3 tablespoons toasted sesame oil (divided)
  • 1 tablespoon mirin (or rice wine vinegar)
  • 1 cup sesame seeds
  • 2 tablespoons wasabi powder (– as garnish)
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    NutritionView More

    490Calories
    Sodium22% DV530mg
    Fat43% DV28g
    Protein96% DV49g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories490Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol70mg23%
    Sodium530mg22%
    Potassium640mg18%
    Protein49g96%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A80%
    Vitamin C4%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    GeeLos 5 months ago
    fabulas, tased great and easy
    Rui Costa 8 months ago
    Yummy! Great taste from the marinade. Used butter instead of sesam oil for the pan.

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