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7Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 lb. tuna (sliced into 1” thick pieces)
- 3 Tbsp. soy sauce (divided)
- 1 Tbsp. honey
- 3 Tbsp. toasted sesame oil (divided)
- 1 Tbsp. mirin (or rice wine vinegar)
- 1 cup sesame seeds
- 2 Tbsp. wasabi powder (– as garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium530mg22% |
| Potassium640mg18% |
| Protein49g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rui Costa 5 years ago
Yummy! Great taste from the marinade. Used butter instead of sesam oil for the pan.