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Ingredients
US|METRIC
4 SERVINGS
- 400 grams tofu (firm)
- 3 Tbsp. dark soy sauce (or tamari)
- 2 Tbsp. sesame oil
- 2 Tbsp. sesame seeds
- 1 carrots (roughly chopped)
- 1 shallots (roughly chopped)
- 1 Tbsp. ginger (finely grated)
- 1 garlic cloves (grated)
- 2 Tbsp. white miso
- 3 Tbsp. sesame oil
- 1 Tbsp. rice vinegar
- 1 orange juice (only)
- salt (to taste)
- black pepper (to taste)
- 1 packet nori (sheets)
- 150 grams quinoa (cooked)
- 1 Tbsp. brown rice vinegar
- 1 avocado (peeled, stoned and sliced)
- 1/2 cucumber (cut into matchsticks)
- 1 beets (large, peeled and grated)
- cilantro leaves (baby, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium1070mg31% |
| Protein20g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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