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Sesame Toasts with Poached Eggs and Avocado
MARTHA STEWART9Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 avocado
- 1 tsp. fresh lemon juice
- freshly ground pepper
- coarse salt
- 3 slices bread (sesame, lightly toasted)
- 1 cup watercress (lightly packed, sprigs)
- extra-virgin olive oil (for drizzling)
- 1 Tbsp. white vinegar
- 3 large eggs
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium510mg21% |
| Potassium500mg14% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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