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Ingredients
US|METRIC
4 SERVINGS
- olive oil cooking spray
- 1 lb. lean ground beef
- 2 scallions (large chopped)
- 1 large egg (lightly beaten)
- 1/4 cup bread crumbs (whole-grain)
- 3 Tbsp. cilantro leaves (finely chopped fresh)
- 1 Tbsp. tamari sauce (reduced-sodium)
- 2 tsp. sesame oil
- 1 tsp. fresh ginger (peeled and minced)
- sea salt
- ground black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium590mg25% |
| Potassium450mg13% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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