Sesame Steamed Broccoli

EDIBLE SOUND BITES(1)
Michael Clark: "The dish was great! I would suggest putting the l…" Read More
6Ingredients
15Minutes
70Calories

Ingredients

US|METRIC
  • 1 head broccoli (cut into small florets)
  • 2 cloves garlic (minced)
  • 1 tablespoon reduced sodium soy sauce (or tamari)
  • 1/2 teaspoon dark sesame oil
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon toasted sesame seeds
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    NutritionView More

    70Calories
    Sodium8% DV180mg
    Fat2% DV1.5g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium510mg15%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A20%
    Vitamin C230%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michael Clark 2 months ago
    The dish was great! I would suggest putting the liquid and sesame seeds in Separate shaker containers for application to the Broccoli.o

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