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Sesame Noodles with Sautéed Shiitake Mushrooms and Kale
FOR THE LOVE OF COOKING12Ingredients
15Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. noodles (whole wheat thin spaghetti, cooked per instructions)
- 2 Tbsp. soy sauce
- 2 tsp. sugar
- 2 cloves garlic (minced)
- 1 Tbsp. rice vinegar
- 1 Tbsp. sesame oil (pure)
- 1/4 tsp. chile sauce
- 1 Tbsp. hot water
- 2 Tbsp. canola oil (divided)
- 8 oz. shiitake mushrooms (sliced)
- 2 cups kale (chopped)
- sesame seeds (to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium480mg20% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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