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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. oil
- 4 cloves garlic (finely minced or pressed)
- 1/2 green cabbage (small, thinly sliced, or sub 6-7 C pre-cut coleslaw mix for the cabbage and carrots to make a faster meal)
- 2 carrots (julianned)
- 1 red pepper (large, thinly sliced)
- 1 1/2 cups edamame (shelled, fresh or frozen)
- 2 soba noodles (bundles, or 6oz dry pasta, cooked, drained and set aside, or other whole grain noodles)
- 1/3 cup soy sauce (plus more to taste, low sodium is fine)
- 1/4 cup rice vinegar
- 1/4 cup honey (or other mild flavored liquid sweetener)
- 2 Tbsp. tahini (alternatively, use peanut butter)
- 2 Tbsp. cornstarch (or another thickening agent such as arrowroot or tapioca starch)
- 1 Tbsp. toasted sesame oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1010mg42% |
Potassium610mg17% |
Protein7g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars17g |
Vitamin A100% |
Vitamin C140% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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