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Ingredients
US|METRIC
2 SERVINGS
- 1 kabocha squash
- 1 Tbsp. olive oil
- 1/2 red onion (medium, diced)
- 2 cloves garlic (minced)
- 2 tsp. fresh ginger (minced)
- 3 cups vegetable broth
- sesame oil (for serving)
- 1/2 cup quinoa flakes
- 2 Tbsp. sesame seeds
- 1 pinch salt
- 1 Tbsp. olive oil
- 1 Tbsp. honey
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1570mg65% |
| Potassium910mg26% |
| Protein10g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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