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Ingredients
US|METRIC
4 SERVINGS
- 350 grams boneless chicken (small pieces)
- salt (as required)
- 1/4 tsp. pepper
- 1/4 tsp. paprika powder
- 1/4 tsp. dried mixed herbs
- 1/4 tsp. peri peri spice (powder, Optional)
- 1 tsp. tomato ketchup
- 1 Tbsp. oil
- 1/3 cup bread crumbs
- 1/4 tsp. garlic powder
- 1 Tbsp. oil
- 1 Tbsp. butter
- 8 garlic cloves (finely chopped)
- 1/4 cup honey
- 1/4 cup dark soya sauce
- 1/4 cup chicken stock (or water)
- 1/4 tsp. white vinegar
- salt (as required)
- 1/8 tsp. pepper
- 1 Tbsp. cornflour
- 2 Tbsp. water (for the cornflour)
- 3 Tbsp. roasted sesame seeds
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1280mg53% |
| Potassium300mg9% |
| Protein21g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g3% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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