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Sesame Glazed Cauliflower "Wings"
CUPCAKES AND KALE CHIPS13Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup soy sauce (or tamari for gluten free)
- 1/4 cup honey (or agave or maple syrup for vegan)
- 1/2 Tbsp. fresh ginger (grated)
- 1 Tbsp. sesame oil
- 1/4 cup rice vinegar
- 2 scallions (sliced)
- 1 Tbsp. sesame seeds
- 1 head cauliflower
- 1/2 cup flour (I used brown rice flour, but I have seen similar recipes where regular all purpose flour was used)
- 1/2 cup milk (choice, I used almond milk)
- 1/2 tsp. garlic powder
- sesame seeds (optional)
- scallions (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1870mg78% |
Potassium680mg19% |
Protein9g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber5g20% |
Sugars23g |
Vitamin A4% |
Vitamin C120% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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