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14Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. extra firm tofu (cubed)
- 1 Tbsp. corn starch
- 1/4 tsp. salt
- 1 Tbsp. olive oil
- 4 cups broccoli florets (chopped)
- 1 cup sliced carrots
- 2 cups cooked brown rice (for serving Sesame Ginger Sauce )
- 3 cloves garlic (minced )
- 2 Tbsp. fresh ginger (minced)
- 1 Tbsp. maple syrup
- 1/3 cup low sodium soy sauce
- 2 Tbsp. water
- 2 Tbsp. toasted sesame oil
- 2 Tbsp. rice vinegar
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium760mg22% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hansen 4 years ago
It turned out well. I like all of Alex's recipes. They are healthy, easy to make, and usually require ingredients I have on hand or will use again.