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Sesame Ginger Stir Fry Vegetables
HEARTH AND VINE13Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. snow peas (washed and cleaned)
- 1 medium zucchini (sliced thin)
- 2 yellow squash (small, sliced thin)
- 1/2 bunch asparagus (thin, cut into 1.5-inch pieces, about 20 spears)
- 2 cups matchstick carrots
- 2 cloves garlic (grated)
- 1 Tbsp. ginger (fresh grated)
- 1 Tbsp. sesame oil (pure)
- 2 Tbsp. olive oil
- 2 Tbsp. tamari
- juice (a large lemon, approx. 1/4 cup)
- Sriracha (optional)
- 2 Tbsp. sesame seeds
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium280mg12% |
| Potassium550mg16% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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