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Sesame Garlic Chicken with Tahini Spinach & Toasted Peanut Quinoa
CLEAN EATING10Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. boneless, skinless chicken breasts
- 1 clove garlic (sliced)
- 1 1/2 tsp. sesame seeds (unsalted, divided)
- 3 Tbsp. peanuts (unsalted raw)
- 1/2 cup quinoa
- 16 oz. spinach (washed, drained, stems removed and steamed)
- 1 1/2 Tbsp. sesame tahini
- 1 Tbsp. rice wine vinegar
- 1 tsp. low sodium soy sauce
- 1 tsp. stevia powder
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium410mg17% |
| Potassium2090mg60% |
| Protein43g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars<1g |
| Vitamin A430% |
| Vitamin C110% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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