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Sesame Crusted Ahi Tuna with Soy Ginger Lime Sauce
JESSICA GAVIN16Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rice wine vinegar (Kikkoman)
- 1/2 cup water
- 1/3 cup sugar
- 1 1/2 tsp. kosher salt
- 1/2 tsp. red chili flakes (dried)
- 2 japanese cucumbers (6-inch, or Persian, cut into 1/8-inch slices)
- 2 tsp. ginger (minced)
- 6 Tbsp. lime juice (about 2 limes)
- 4 Tbsp. soy sauce (plus 2 more teaspoons)
- 1 tsp. sesame oil
- 2 Tbsp. honey
- 2 tsp. water
- 1/2 tsp. red chili flakes (dried)
- 20 oz. ahi tuna (four 5-oz pieces about 1 inch thick)
- 8 Tbsp. sesame seeds (white, black or mixture of both)
- 2 Tbsp. grape seed oil (or vegetable oil)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1860mg78% |
| Potassium1020mg29% |
| Protein38g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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