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Sesame Chicken with Cabbage and Red Grapefruit Sauce
MARTHA STEWART14Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breast halves (5 ounces)
- 2 grapefruit (red)
- 1/2 lb. napa cabbage (small head cut into 4 wedges core intact)
- 6 scallions (cut on the diagonal into 2 inch pieces)
- vegetable oil cooking spray
- 1/3 cup sesame seeds
- 1 tsp. coarse salt
- freshly ground pepper
- 1/4 tsp. toasted sesame oil
- 2 tsp. olive oil
- 2 Tbsp. shallot (finely chopped)
- 1 1/2 cups grapefruit juice (freshly squeezed red, 3 red grapefruits)
- 1/4 cup dry white wine
- 1 tsp. peeled fresh ginger (minced)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium600mg25% |
Potassium640mg18% |
Protein6g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber5g20% |
Sugars18g |
Vitamin A35% |
Vitamin C170% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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