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Sesame Chicken Fingers - Weight Watchers
JESSY AND MELISSA12Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sesame seeds
- 1 Tbsp. mineral water
- 1 Tbsp. low sodium soy sauce
- 1 Tbsp. maple syrup
- 1 Tbsp. sherry (dry or sweet)
- 1 tsp. ginger root (fresh, minced)
- 1/2 tsp. five spice powder
- 2 Tbsp. all-purpose flour
- 1/2 tsp. table salt
- 1/4 tsp. black pepper
- 1 lb. boneless skinless chicken breast (uncooked, cut into 2-inch strips)
- 2 tsp. peanut oil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium590mg25% |
| Potassium470mg13% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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