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Sesame Beef and Asparagus Stir-Fry
A COOKBOOK OBSESSION22Ingredients
50Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- marinade
- steak
- 3/4 lb. sirloin steak (or thinly sliced flank, skirt)
- 2 tsp. soy sauce (tamari or coconut aminos)
- 2 tsp. sesame oil
- 1 clove garlic (minced)
- 1 tsp. minced ginger
- sauce (AND STIR-FRY)
- 1 cup beef broth
- 1/3 cup soy sauce (tamari or coconut aminos)
- 2 Tbsp. rice vinegar
- 1 Tbsp. oyster sauce
- 2 tsp. sesame oil
- 1 Tbsp. light brown sugar
- 2 tsp. minced ginger
- 3 cloves garlic (minced)
- 1 tsp. crushed red pepper flakes
- 2 tsp. cornstarch
- 2 Tbsp. canola oil (or as needed)
- 1 bunch asparagus (tough ends trimmed, cut into 2-inch pieces)
- 1 bunch scallions (white and light green parts only, cut into 2-inch pieces)
- 1 Tbsp. toasted sesame seeds
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol60mg20% |
Sodium2960mg123% |
Potassium1190mg34% |
Protein38g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A40% |
Vitamin C30% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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