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Fusilli With Broccoli & Peanuts | #pastafits
CAPE FEAR NUTRITION11Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 7 oz. fusilli
- 2 Tbsp. canola oil
- 2 cups broccoli flowerets
- 1/4 cup lemon juice
- 1/4 cup honey
- 1/2 tsp. onion powder
- 1/2 tsp. ginger (ground)
- 1/2 tsp. garlic powder
- 1/2 tsp. pepper
- 1/2 tsp. salt
- 1 cup roasted peanuts
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium370mg11% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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