Seriously, The Best Healthy Turkey Chili

AMBITIOUS KITCHEN(5)
Flanagan: "it was fab.... will be majing again" Read More
19Ingredients
55Minutes
320Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 yellow onion (chopped)
  • 3 garlic cloves (minced)
  • 1 red bell pepper (medium, chopped)
  • 1 pound extra lean ground turkey (or chicken, 99%)
  • 4 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt (plus more to taste)
  • 28 ounces diced tomatoes (or crushed tomatoes)
  • 1 1/4 cups chicken broth
  • 30 ounces red kidney beans, rinsed and drained (dark)
  • 15 ounces sweet corn (rinsed and drained)
  • cheese
  • avocado
  • tortilla chips
  • cilantro
  • sour cream
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    NutritionView More

    320Calories
    Sodium17% DV410mg
    Fat23% DV15g
    Protein39% DV20g
    Carbs10% DV30g
    Fiber28% DV7g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol70mg23%
    Sodium410mg17%
    Potassium1010mg29%
    Protein20g39%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A70%
    Vitamin C90%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Flanagan 6 days ago
    it was fab.... will be majing again
    J.O'Brien 7 days ago
    Turned out great! It was very spicy for me so next time I'll add only 1 or 2 Tblsp of chili powder but i will definitely make it again.
    Megan Hamby 10 days ago
    This takes a lot of ingredients but is really delicious! Husband and kids like it and we all got to add what we wanted on top. Will definitely make again.
    Westphal 12 days ago
    Very good recipe. I did tweak it with some dark beer.
    Leigh B. a month ago
    Great recipe! I doubled it and added dark beer in place of half of chicken broth. Also used a variety of beans...pinto, black & kidney. I’ll make this again for sure!
    Lisa Z. a month ago
    Very good tasty and fast.
    Sarah a month ago
    For my first time making it I think it turned out pretty good. Would definitely recommend it
    Lucy S. a month ago
    This was excellent! Not only was it easy but very tasty too, just enough heat for us. Will definitely make this again
    Sam Smith 2 months ago
    It’s always super yummy when I make this.
    Shereena 2 months ago
    The chili turned out great!! I made some adjustments based on the ingredients I had and my two-year-old. Didn't have: bell pepper, onion, corn, cilantro or heavy cream. Used: carrots and butter/milk as substitute for heavy cream. Left out: cayenne pepper. With these changes everything still turned out delicious! Definitely plan on using this recipe again
    Lisa 2 months ago
    Delicious definitely a make again recipe
    Annette Fetherling 2 months ago
    Delicious! I doubled the cumin and added green chilies and black beans. Very yummy and my skeptical husband did not miss the beef.
    Monica Maybank 3 months ago
    This was so delicious and easy to make. I will definitely make it again.
    ulx Swartzy 5 months ago
    vvery taste good spice
    Whitney M. 5 months ago
    Yummy. I'll be making this again!
    Lety 5 months ago
    Tastes great and very delicious!! Will be making it again!!!
    Vargha 5 months ago
    Good chili. I ran short on chili powder. Might be better next time if I have enough.
    Norman Barkley 6 months ago
    woooot will definitely be making this again
    Felicia 6 months ago
    I've made this several times now and my family loves it! I decreased the cayenne because we like spice but not too much. Very easy to make and very tasty.
    Marcin Paszylk 6 months ago
    It was delicious and easy to prepare. I'll definitely cook it again.
    Desirae Lee 6 months ago
    Delicious Recipe! I added chopped sweet potatoes, couple chopped jalapeños (without the seeds), added an additional can of crushed tomatoes and additional can of beans for added flavor. My family is always requesting for this chili! Thank you for sharing a delightful recipe.
    Erin Paulsen 7 months ago
    I love this chili! Always come out so tasty! One of my go to chili recipes!
    Larson 7 months ago
    Make this recipe all the time! We love it!
    Kristi Roberts 7 months ago
    This is the best chili I've ever made at home! I'm obsessed! Its pretty spicy but perfect for my family (we like it hot). Definitely will be making this on a weekly basis!
    Zeunges 8 months ago
    outstanding, would definitely make again
    Cynthia Gonzalez 8 months ago
    It’s pretty good and easy to make. In my opinion it’s not spicy at all, if I make it again I will make it a bit more spicy.
    Josephine Pfeiffer 8 months ago
    Awesome I am making it again tonight , it is a big hit with the family
    Wiese 8 months ago
    Everyone loves this chili! It has become a family favorite and we have it at least 2-3 times a month.
    Brian Silverman 8 months ago
    Easy to make and awesome meal great tase and super healthy this is now a regular recipe in our house
    amber c. 8 months ago
    it was good! I added a can of tomatoes sauce to it and a can or 2 of other beans as well as diced tomatoes with green chilies and it was yummy.

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