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Ingredients
US|METRIC
8 SERVINGS
- 1 cup red lentils (Dried)
- 3 cups vegetable broth
- 1 Tbsp. olive oil
- 1 onion (Finely diced)
- 2 medium carrots (Grated)
- 1 Tbsp. smoked paprika
- 1 tsp. garlic powder
- 1 pinch salt
- 1 pinch pepper
- 1 1/4 cups all purpose flour
- 1 Tbsp. olive oil (For cooking)
- 1/2 cup vegan butter
- 2 cloves garlic (Minced)
- 1/2 tsp. garlic powder
- 1/2 tsp. Italian seasoning
- 1 tsp. nutritional yeast
- 4 tomatoes (large)
- 1/2 red onion (Finely Chopped)
- 1/2 lemon juice (from)
- 1 bunch cilantro
- 1 pinch salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium450mg19% |
Potassium530mg15% |
Protein10g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A80% |
Vitamin C25% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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