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Senegalese Peanut Stew with Spinach and Sweet Potatoes
WEIGHT WATCHERS13Ingredients
65Minutes
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Ingredients
US|METRIC
1 SERVINGS
- 1 spray cooking spray
- 2 onion (medium uncooked, roughly chopped)
- 1 green pepper (medium, cored and roughly chopped)
- 1/2 lb. sweet potato (uncooked, peeled and chopped into 1/2-inch cubes)
- 2 carrot (medium uncooked, peeled and thinly sliced)
- 2 cloves garlic clove (minced)
- 2 Tbsp. ginger root (fresh, minced)
- 1/2 tsp. ground cloves
- 1/2 tsp. table salt
- 1/4 tsp. cayenne pepper
- 4 cups vegetable broth (fat free, reduced-sodium)
- 6 Tbsp. peanut butter (reduced sodium, natural, creamy-variety)
- 8 cups fresh spinach (leaves, stemmed, packed, chopped)
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