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Ingredients
US|METRIC
6 SERVINGS
- 1 cup semolina (Suji/Sooji)
- 1 cup granulated sugar
- 1 cup water
- 1 cup full cream milk
- 1/2 cup ghee
- 5 pods green cardamom (Split open)
- 3 drops kewra water (Essence)
- 1/4 cup almonds (sliced for garnishing, optional)
- 1/4 cup pistachios (sliced for garnishing, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber2g8% |
| Sugars36g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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