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Semiya Payasam / Semiya Kheer / Vermicelli Pudding
PALAHARAM7Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups vermicelli (semiya/)
- 1/2 cup sweetened condensed milk (optional ; refer Tips)
- 3 cups milk
- 1 Tbsp. ghee
- 1 pinch salt
- 2 cardamom
- cashews (7. Rasins and split, as required)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium260mg11% |
| Potassium710mg20% |
| Protein18g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber2g8% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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