Semi Homemade Checkerboard Rolls

LADY BEHIND THE CURTAIN
7Ingredients
65Minutes
190Calories

Ingredients

US|METRIC
  • 20 dinner rolls (Rhodes frozen)
  • 2 tablespoons sesame seeds
  • 2 tablespoons poppy seeds
  • 2 tablespoons dried minced onion
  • 2 tablespoons yellow cornmeal
  • 2 tablespoons romano cheese (finely grated)
  • 1/2 cup butter (melted, divided)
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    NutritionView More

    190Calories
    Sodium11% DV270mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber4% DV1g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium270mg11%
    Potassium75mg2%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A4%
    Vitamin C0%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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