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Self-Filled Mint Brownie Bars / Mint Chocolate & Cream Cheese Swirl Brownies
WITH THE GRAINS13Ingredients
50Minutes
1170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. neufchatel cheese (organic, or full-fat cream cheese, softened)
- 2/3 cup raw cane sugar (organic)
- 1/2 tsp. peppermint extract (pure)
- 2 eggs (+ 2 egg whites, organic/cage-free)
- 2 Tbsp. spelt flour (organic sprouted, One Degree Organics)
- 2 cups spelt flour (organic, One Degree Organics)
- 1 cup unsweetened cocoa powder
- 1 tsp. salt
- 4 eggs (organic/cage-free)
- 2 cups brown sugar (organic)
- 1/2 cup olive oil
- 1/2 cup heavy cream (organic, or half & half)
- 1 Tbsp. pure vanilla extract
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol450mg150% |
| Sodium1110mg46% |
| Potassium740mg21% |
| Protein25g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber7g28% |
| Sugars94g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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