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Seitan and Polenta Skillet with Fresh Greens
VEGKITCHEN11Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 Tbsp. olive oil
- 1 Tbsp. reduced sodium soy sauce
- 1 lb. seitan (cut into bite-sized pieces or strips)
- 6 stalks bok choy (with leaves, sliced crosswise)
- 8 kale leaves (or collard, stemmed and cut into ribbons)
- 6 oz. baby spinach (fresh, or baby arugula)
- 4 scallions (green and white parts, sliced)
- 1 Tbsp. balsamic vinegar (or more to taste)
- 1/4 cup sun-dried tomatoes (sliced, optional)
- salt
- freshly ground pepper
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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