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10Ingredients
35Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 seitan (recipe beef, make sure to fry them, as per the recipe)
- 1 Tbsp. oil
- 3/4 cup green beans (chopped)
- 2 cloves garlic (minced)
- 1 inch ginger (piece, minced)
- 2 cups oyster mushrooms (cut into large chunks)
- 2 Tbsp. vegetarian oyster sauce
- 2 Tbsp. hoisin sauce
- 2 Tbsp. water
- 4 green onions (cut into 2 inch pieces)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium400mg17% |
| Potassium480mg14% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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