Seitan and Mushroom Bourguignon with the Boxer

ONE GREEN PLANET(1)
Ariana carmelino: "Very tasty we made with homemade seitan." Read More
18Ingredients
60Minutes
330Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 4 slices bacon (Light Life Smart, chopped)
  • 12 ounces seitan (cut into bite-sized pieces, Learn how to make seitan at home by following this recipe)
  • 1 tablespoon all-purpose flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1 onion (small, thinly sliced)
  • 1/2 red bell peppers (chopped)
  • 3 carrots (peeled, cut into 1-inch pieces on the diagonal)
  • 1/2 ounce dried porcini mushrooms (rehydrated, see note)
  • 2 cloves garlic (minced)
  • 2 tablespoons brandy
  • 1 cup dry red wine (Rhone or Pinot Noir)
  • 1 cup vegetable broth (more if needed)
  • 1 tablespoon tomato paste
  • 2 teaspoons fresh thyme
  • 1 bay leaf
  • 8 ounces cremini mushrooms (quartered)
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    NutritionView More

    330Calories
    Sodium41% DV980mg
    Fat29% DV19g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories330Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium980mg41%
    Potassium720mg21%
    Protein7g14%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A170%
    Vitamin C45%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ariana carmelino a year ago
    Very tasty we made with homemade seitan.

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