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Seitan & Waffles With Pomegranate Syrup
ISA CHANDRA22Ingredients
50Minutes
640Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup pure maple syrup
- 1/4 cup pomegranate molasses
- pomegranate seeds (Fresh)
- 2 cups almond milk (vanilla or plain, or your fave non-dairy milk)
- 1 Tbsp. cornstarch (organic)
- 1 Tbsp. apple cider vinegar
- 2 cups all purpose flour
- 3 Tbsp. sugar
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 1/3 cup water
- 2 Tbsp. canola oil
- 1 tsp. pure vanilla extract
- 1 lb. chicken (Stylee Seitan, or equivalent storebought)
- 3 Tbsp. flour
- 2 Tbsp. cornstarch
- 1 cup water
- 1 cup plain breadcrumbs
- 2 tsp. dried thyme
- 1 tsp. salt
- black pepper (Several dashes fresh)
- vegetable oil (for frying)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium1090mg45% |
| Potassium720mg21% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber3g12% |
| Sugars50g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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