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Lisy is awesome: "I couldn't believe how easy this was to make. I u…" Read More
28Ingredients
3Hours
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 large onion (chopped)
- 1 rib celery (chopped)
- 4 oz. mushrooms (sliced or chopped)
- 1 tsp. dried thyme
- 1/2 tsp. rubbed sage
- pepper (generous grinding of)
- 3 oz. whole wheat bread (about 2 slices, cut into small cubes)
- 1/3 cup dried cranberries (or cherries)
- 1/4 cup chopped walnuts
- 1 tsp. chia seeds (whole, or ground flax seed)
- 1 Tbsp. soy sauce
- 1/2 cup water (more as needed)
- 2 cups vital wheat gluten (10 ounces)
- 1/4 cup nutritional yeast
- 1 tsp. dried thyme
- 1 tsp. rubbed sage
- 1 tsp. marjoram
- 1/3 cup quinoa flakes (or quick oatmeal)
- 1 tsp. chia seed (or ground flaxseeds)
- 1 1/2 cups vegetable broth
- 1 cup Great Northern beans (cooked)
- 2 Tbsp. soy sauce
- 1 clove garlic (peeled)
- 1 Tbsp. Tahini (preferred or other nut butter)
- 1/2 cup vegetable broth
- 1 Tbsp. soy sauce
- 1/2 tsp. dark sesame oil (optional)
- 4 sprigs fresh rosemary
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1010mg42% |
Potassium490mg14% |
Protein41g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A6% |
Vitamin C4% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lisy is awesome 6 years ago
I couldn't believe how easy this was to make. I used another recipe for the stuffing. The dough is a lot of fun to knead. It tasted great and this is my go-to recipe for tofurky!