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Ingredients
US|METRIC
4 SERVINGS
- 3 cloves garlic
- 3/4 cup pinto beans (cooked, rinsed and drained, fresh or canned)
- 1 1/2 cups vegetable broth
- 3 Tbsp. soy sauce
- 2 Tbsp. olive oil
- 2 cups vital wheat gluten
- 1/3 cup nutritional yeast
- 1 tsp. paprika
- 1 tsp. dried thyme (crushed between your fingers)
- 1 tsp. dried sage (crushed between your fingers)
- black pepper (to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1080mg45% |
| Potassium340mg10% |
| Protein54g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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