Seitan Mock Chicken Nuggets Recipe | Yummly

Seitan Mock Chicken Nuggets

BLACKS GOING VEGAN
13Ingredients
70Minutes
50Calories
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Ingredients

US|METRIC
  • 14 cups water
  • 2 vegetable bouillon cubes
  • 1 onion (medium, cut into large chunks)
  • 1/2 cup creamy peanut butter
  • 2 cups vital wheat gluten (do not pack down in measuring cup)
  • 1/3 cup chicken (vegan, style seasoning powder)
  • 2 tablespoons nutritional yeast flakes
  • 1 teaspoon poultry seasoning
  • 2 tablespoons granulated garlic
  • 2 tablespoons granulated onion
  • 2 tablespoons cayenne pepper
  • 1 3/4 cups water
  • 2 tablespoons tamari (or Bragg's Liquid Aminos)
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    NutritionView More

    50Calories
    Sodium5% DV120mg
    Fat3% DV2g
    Protein12% DV6g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories50Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium120mg5%
    Potassium50mg1%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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