Seitan Fried Chicken Recipe | Yummly

Seitan Fried Chicken

SIX VEGAN SISTERS
23Ingredients
55Minutes
740Calories
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Ingredients

US|METRIC
  • seitan
  • 2 cups vital wheat gluten
  • 1/2 cup nutritional yeast
  • 2 teaspoons paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 tablespoon parsley
  • 1 1/2 cups broth (veggie)
  • 2 tablespoons soy sauce
  • broth
  • 4 cups broth
  • 2 cups water
  • flour (mixture:)
  • 2 cups flour
  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne powder (use less or omit if you want it less spicy)
  • 1/2 teaspoon salt (and pepper)
  • egg (mixture:)
  • 2 cups cold water
  • 1/2 cup egg replacer
  • canola oil (for frying)
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    NutritionView More

    740Calories
    Sodium81% DV1940mg
    Fat20% DV13g
    Protein149% DV76g
    Carbs27% DV82g
    Fiber48% DV12g
    Calories740Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium1940mg81%
    Potassium970mg28%
    Protein76g149%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber12g48%
    Sugars1g2%
    Vitamin A45%
    Vitamin C8%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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