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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups vital wheat gluten
- 1/4 cup chickpea flour
- 2 Tbsp. nutritional yeast
- 2 tsp. cumin
- 1 tsp. coriander
- 1 tsp. paprika
- 1 tsp. ancho chili powder
- 1/2 tsp. turmeric
- 1/2 tsp. pepper
- 1 dried red chili pepper (or 1 T red pepper flakes)
- 4 cloves garlic (minced)
- 1/4 cup fresh cilantro (minced)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. liquid aminos (Bragg’s)
- 1 tsp. olive oil
- 1/4 tsp. liquid smoke
- 1/4 cup tomato paste
- 1 3/4 cups vegetable broth (I used low sodium)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium430mg12% |
| Protein39g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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