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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. brown sugar
- 1 1/2 Tbsp. miso paste
- 1 1/2 Tbsp. grape juice (or fruity red wine)
- salt (to taste)
- 2 cloves garlic (minced)
- 1/4 cup unbleached flour
- 3 Tbsp. butter oil
- freshly ground black pepper
- 1 tsp. caraway seeds
- 1 1/2 Tbsp. brown sugar
- 3/4 cup grape juice (or fruity red wine)
- 1 3/4 cups chicken (pareve ", "-flavored stock or vegetable stock)
- 1/2 Tbsp. tamari
- 15 oz. seitan (sliced)
- 2 Tbsp. olive oil
- 2 onions (medium, sliced vertically)
- 2 medium carrots (sliced into 1-inch pieces)
- 2 celery stalks (chopped roughly)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium700mg29% |
| Potassium650mg19% |
| Protein102g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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