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Ingredients
US|METRIC
8 SERVINGS
- 1 cup old-fashioned oats
- 1/3 cup pumpkin seeds
- 1/3 cup flax seeds
- 1/3 cup brown rice flour
- 1/3 cup sunflower seeds
- 1/3 cup sesame seeds
- 3 Tbsp. chia seeds
- 4 Tbsp. agave nectar
- 1 tsp. sea salt
- 4 Tbsp. canola oil
- 3/4 cup water (room temeprature)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium270mg8% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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